Massage is the manipulation of superficial and deep layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, decrease muscle reflex activity, and promote relaxation and well-being. Massage is not a luxury. In fact, massage is one of the oldest healing arts...Chinese records dating back 3,000 years document its use; ancient Hindus, Persians, and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommendng the use of rubbing and friction for joint and circulatory problems. Today, massage is a growing part of physical rehabilitation programs with more and more people realizing its value as in integral part of the restoration of balance in overall health and wellness. Such benefits may include relief of chronic pain, decreased anxiety and blood pressure, boost immmunity, increased range of motion, etc.
"To keep the body in good health is a duty...otherwise, we shall not be able
to keep our mind strong and clear." -Buddha
Hours for Massage
Monday 8:30 am - 12:30 pm
Wednesday 8:30 am - 12:30 pm
Friday 9:00 am - 8:00 pm
Saturday 8:30 am - 3:00 pm